a spoonful of sun at a time

I like to eat sun. Well this kind of sun anyways…

In nut butter form. Duh.

So, so, so good. Literally eating by the spoonful right now.

The recipe is so simple.

Blend your desired amount of sunflower seeds until your blender makes that god awful sound. The sound when your blender says “if you think I’m blending that stuff anymore, I’ve got news for you”. Yeah, you know the one. Then add a bit of coconut oil and blend until smooth. Oh so smooth.

What’s your favourite “nut” butter??


2 thoughts on “a spoonful of sun at a time

    • same. i’ve had a love affair with every type of nut and seed butter, some where along the line. My favourite will always be natural crunchy PB! It was a sad day when I didn’t restock that supply šŸ˜¦ But I love roasted hazelnut butter with cocoa powder mixed in.

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